{"product_id":"creatine-hydration","title":"Creatine Hydration Powder (Lemon)","description":"\u003cp\u003e\u003cstrong\u003eStronger body, sharper mind*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5g creatine monohydrate plus three key electrolytes in a refreshing lemon powder. Creatine fuels both muscle and brain — supporting ATP regeneration for physical power and emerging research links it to sharper memory and processing speed. Just mix one scoop and go.*\u003c\/p\u003e\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g Creatine Monohydrate.\u003c\/strong\u003e Fuels ATP regeneration for strength and power. Emerging research also supports cognitive benefits — sharper memory, focus, and processing speed.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive Support.\u003c\/strong\u003e Creatine supports brain energy metabolism. A 2024 meta-analysis found it improved memory, attention, and processing speed in adults.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte Hydration.\u003c\/strong\u003e 1000mg sodium, 200mg potassium, and 60mg magnesium replace minerals lost during training and support muscle function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne Scoop, Lemon Flavor.\u003c\/strong\u003e Mix 10g with water — refreshing lemon taste, no artificial additives. Simple to take pre or post workout, or anytime.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmart Cycling protocol:\u003c\/strong\u003e Daily. Nomad schedules every product by its compounds' pharmacology — daily for compounds that build up, on\/off cycles for ones the body adapts to.\u003c\/p\u003e\n\u003ch3\u003eBuild it into a Nomad stack\u003c\/h3\u003e\n\u003cp\u003eCreatine Hydration Powder (Lemon) can be bought on its own, or as one of three products in a Nomad stack — a monthly subscription organized around a goal (this one fits Energy, Focus, Recovery, Performance), with the protocol for each product built in. \u003ca href=\"https:\/\/nomadnutrients.com\/product\/creatine-hydration\"\u003eSee Creatine Hydration Powder (Lemon) on nomadnutrients.com\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eSupplement facts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 Scoop (10g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings per container:\u003c\/strong\u003e 30\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePer serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium (as Magnesium Malate) — 66 mg\u003c\/li\u003e\n\u003cli\u003eSodium (as Sea Salt) — 1,000 mg\u003c\/li\u003e\n\u003cli\u003ePotassium (as Potassium Chloride) — 200 mg\u003c\/li\u003e\n\u003cli\u003eCreatine (as Creatine Monohydrate) — 5,000 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide\u003c\/p\u003e\n\u003ch3\u003eSafety\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePotassium in electrolytes may accumulate with kidney disease — monitor levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nomad Nutrients","offers":[{"title":"Default Title","offer_id":47382756458745,"sku":"JTP0CRHY","price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/8059\/6473\/files\/1786046930961-generated-label-image-0.jpg?v=1786046969","url":"https:\/\/shop.nomadnutrients.com\/products\/creatine-hydration","provider":"Nomad Nutrients","version":"1.0","type":"link"}